Hope

"Hope" is the thing with feathers
That perches in the soul
And sings the tune without the words
And never stops at all,

And sweetest in the gale is heard;

And sore must be the storm
That could abash the little bird
That kept so many warm.

I've heard it in the chillest land
And on the strangest sea,
Yet never, in extremity,
It asked a crumb of me.

-Emily Dickinson

Environmental Awareness in Schools

Big topic. Do we promote environmental awareness we'll enough in our schools? Are we setting a bad example with our wasteful ways?

Recently I have joined my local PTA as Environmental Chair. I get the opportunity to put my passion for the planet to good use!  Here are some examples of things you could suggest to your local PTA Environmental Chair:

Terracycle: They collect items like Capri Sun packages and lunchable packaging.  They also collect chip bags, cans, and plastic bottles.  They literally have a brigade for everything. My favorite so far has got to be The Red Solo Cup Brigade since that seems to a common party item that ends up in our landfills instead of being repurposed for another use.

State PTA website: Provides information on the programs you can implement in your school.
Texas PTA

Paper Retriever: Recycle your paper!!!  :-)

Happy Recycling! Don't forget tomorrow November 15th is America Recycles Day so join in and do your part!

Misery Loves Company

Hmmm... do you believe that statement is true?  Misery loves company.  My mom always said this to me when someone was trying to bring me down.

On Facebook the other day, and the day before, and a couple days before that, I noticed (of all people!) a family member of mine putting down people who eat healthy (namely me ... although I was technically left unnamed), exercise, and organic food.  Really?  Do you feel all high and mighty now that you put down people who choose to take care of their bodies just because you are utterly unhappy with yours??  I get it.  People are different.  I don't poke fun at lazy people who eat crap for food.  Okay, you're right.  I do.  COME ON, THOUGH!  If you have a disability of some kind that limits what you can do physically, FINE!  That does not give you the right to bash me, my healthy friends, or anyone else that chooses to take care of themselves with good, clean food and exercise.  God forbid we do what's right for our body.  You only live in it your entire life.  ;-P  So instead of going off the deep end and making comment after crazy comment on their posts ... I did them one better.  I blew up their feed with healthy posts!  Healthy food, exercise tips, pro-organic farming posts, and so on.  Kill them with kindness because misery really does love company.  You sit on that couch with your bag of Cheetos and HoHo's and I'll be working out, fueling my body with good food, and feeling GREAT about myself all the while. /EndRant!

Homemade Lunchable Practice 1

I did purchase the lunchboxes for the kids next year.  They were very excited to learn they'd have the ability to build their own homemade lunchable every day.  We use plates that have a similar design for food separation for our practice meals.  The other day we had this: PB&J stars, grapes, cucumbers with ranch dressing, and wheat thins.

They loved it!  Success!  And now I am only even more motivated to get more practice in.  School resumes in 4 weeks.  More posts to come!!

Getting Kids to Exercise!

Tip 1: Challenge them to a dual.  If you say "Hey Johnny! I bet you can't do more pushups than I can." If you can't do any pushups, learn. Or you can try jumping jacks. Compliment your child on his/her effort no matter what the outcome. Building kids' self confidence is important! If they feel uncomfortable exercising now they'll likely have the same attitude in the future.